Welcome to the Ladies of Leisure series, where we feature inspiring women and their stories of success, wellness and leisure. Through these interviews, we hope to gain insights into the lives of these amazing women and the tips and tricks they use to live a balanced and fulfilling life. We'll also look at their morning routines, advice they have for other female entrepreneurs and their favorite way to spend leisure time. We are honored to introduce you to some of the leading ladies in their fields and hope you find their stories as inspiring as we do.
Meet Michele Zipper, co-owner of the Well Center and Functional Diagnostic Nutrition Practitioner. The Well Center is an integrative wellness center in Armonk, NY where Michele focuses on empowering people who are dealing with health issues by helping to facilitate lab testing and recommending protocols based off their results. She continues to coach her clients to make sure they stick to their protocols and reach their goals – usually which is to regain health, energy and vitality!
What is your company and what do you do?
I am the co-owner of The Well Center, an integrative wellness center in Armonk, NY. I am also a Functional Diagnostic Nutrition® practitioner with a mission of helping to diagnose and heal my clients through dedicated coaching and functional medicine.
How do you start your morning?
Wake up at 6:30, Meditate for 20 minutes, get up and do some sort of work out for about 45 minutes to an hour (or go for a hill walk outside with my husband), shower, take my supplements, eat a protein breakfast, drink my mushroom coffee and then get to work.
What advice do you have for other female entrepreneurs looking to create healthier and invigorating morning routines and habits?
Start simple. Don't try to add too much or you won't get it done. And be realistic with the amount of time that you have.
What are some of your favorite leisure activities?
I love walking and hiking, skiing, painting with my son, and cooking.
Share a favorite affirmation that other female entrepreneurs could benefit from.
Be patient with yourself and others, journeys takes time.
**Use code LEISURE10 to get 10% off her program!