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Sunday Pancakes Maple Tea Latte cozy caffeine-free fall recipe

Sunday Pancakes Maple Tea Latte (Cozy Caffeine-Free Fall Recipe)

by Leaves of Leisure in Blog

When the weather turns and the pumpkin-spice lines start forming, you do not need an espresso machine or a coffee run to get your cozy fix. This maple tea latte is warm, creamy, and tastes like a lazy weekend breakfast, and because it starts with a caffeine-free herbal blend, you can enjoy it any time of day. It is built on Sunday Pancakes, our rooibos, banana, and maple blend, which practically begs to be turned into a latte.

Why this latte works

Rooibos is the secret. It is naturally caffeine free, smooth, and slightly sweet, which makes it the perfect base for a milky drink. Add the banana and maple notes of Sunday Pancakes, a little real maple syrup, and a pinch of cinnamon, and you get something that tastes indulgent without any of the jitters or the afternoon crash.

What you will need

  • 1 to 2 Sunday Pancakes tea bags, depending on how strong you like it
  • 1/2 cup hot water
  • 3/4 cup milk of choice (oat milk froths beautifully and adds to the cozy)
  • 1 to 2 teaspoons real maple syrup
  • A pinch of cinnamon, plus a pinch of nutmeg if you like
  • Optional: whipped cream and a maple drizzle on top

How to make it

  1. Steep the tea bags in the hot water for 5 to 7 minutes. Use two bags and a longer steep if you want a bolder latte, since the milk will mellow it.
  2. While it steeps, warm and froth your milk.
  3. Stir the maple syrup and cinnamon into the brewed tea.
  4. Pour the frothed milk over the top.
  5. Finish with whipped cream and a drizzle of maple if you are feeling it, then cozy up.

Easy variations

  • Dairy free: oat, almond, or coconut milk all work beautifully. Oat is the creamiest.
  • Iced: brew the tea strong, let it cool, and pour over ice with cold milk and maple for a warmer-day version.
  • Extra spiced: add a pinch of pumpkin pie spice or a splash of vanilla for a fall-forward twist.

Frequently asked questions

Is this latte caffeine free? Yes. Sunday Pancakes is a rooibos-based herbal blend with no caffeine, so this latte is a cozy option morning, noon, or night.

Do I need a milk frother? Not at all. You can warm the milk in a small pot and whisk it, or shake it in a sealed jar and then heat it. A frother just makes it a little fancier.

Can I make it less sweet? Of course. Start with a teaspoon of maple and taste as you go. The banana and maple notes in the tea give it a gentle sweetness on their own.

The bottom line

A maple tea latte is proof that cozy season does not require caffeine or a coffee shop. Reach for Sunday Pancakes, keep the maple close, and make yourself something warm. Find it and the rest of our fall lineup in our tea shop.

Tags: recipes

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